Recipes – Page 2 – Heal Something Good

Paleo Mayo

2 large Eggs, room temp
1/2 Olive Oil (Extra light is the least “Olive Oil Tasting,” also try Avocado Oil for a different flavor)
1 tsp Lemon juice
1 tsp raw, unfiltered Apple Cider Vinegar
Pinch Fine, Real Salt
Fresh Cracked Pepper
1/2 tsp dry mustard – optional

Place all ingredients in tall, skinny glass jar Lucy 2014 download. It’s important it isn’t very wide. Your immersion blender shouldn’t have much room to move around side to side.
Let eggs settle to the bottom Show Me the Money 7 4.
Use an immersion blender to combine. Set the immersion blender directly over the egg yolks, turn on and don’t move it until you see white folds begin to emerge 녹스 앱플레이어 다운로드. Usually about a minute.
Move just slightly to incorporate all the oil as the mayo forms from the bottom up. Do not move the immersion blender up and down quickly Namo Web Editor One. Think – a slowly rising sun as the ingredients turn to mayo before your eyes!
Once it’s all mayo-looking, move the immersion blender quickly throughout to make sure you have all the oil and thicken it slightly Minecraft Flat Map.
Cover tightly and store in fridge.
Good for about a week or so.

Note: This can be made in a regular blender (or even with a whisk in a bowl – HOW MUCH DO YOU WANT YOUR MAYO), but it’s harder and you have to be careful pouring the oil into the other liquids Nacho Libre movie. I’d recommend getting an immersion blender if you plan on making mayo often. It makes it so easy.

Ketchup

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1 6oz can Organic Muir Glen Tomato Paste
3 tbl raw, unfiltered Apple Cider Vinegar
1 tbl Honey
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Celery Salt
1/2-1 tsp Real, Fine Salt
pinch Cayenne
pinch Allspice
Cracked Black Pepper
Water as needed to thin

Place all in tall, skinny glass jar 침묵기도 다운로드. Use immersion blender to combine, about 1-2 minutes. Add water by the tsp until it blends smoothly. Cover and place in fridge to meld overnight. Keeps for about 3 weeks

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Fermented Veg

Cucumbers or other Veg
1 qt filtered water to 6 tbl Himalayan Sea Salt, Dissolved
Bunch of Fresh Dill
Garlic
Coriander Seeds
Peppercorns
Bay Leaf
Other spices or herbs as desired iPhone cellular data.

Place garlic and spices in each jar.
Clean the cukes well. Pack them tightly in glass jars to about 1” below rim.
Cover with salt water: 1 1/2 cups per glass jar El Capitan iso.
Add more filtered water to top off each jar if needed to make sure everything is submerged.
Put on lids and gently swish to combine everything premiere pro cc 2018.
Ignore for the next 3-5 days except for religiously releasing the built-up air pressure once per day and making sure everything is still submerged mac below.
When they taste done, put them in the fridge where they’ll stay good for weeks.
Pink mold = equals bad news. Toss it.
White or grey mold = normal fermentation lion games. Remove it and keep on fermenting.
The jars should smell good, not bad to your news.

Mango Salsa

티베로 다운로드

Mango, finely diced
Cilantro, snipped (about 2 tbls)
1/2 Anaheim Pepper, finely diced
Shallots, finely diced (about 2 tbls)
Cucumber, finely diced
Citrus, juiced and zested (I prefer Tangerine)
Sea Salt to taste
Fresh Cracked Black Pepper to taste

Combine all in a bowl and stir Megaman x3. Tastes better after it has a little time to sit.
Note: Great with Blackened White Fish or Bacon-Wrapped Scallops

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Juicing

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Save leftovers in a tightly closed container in refrigerator for up to 3 days. Don’t forget to chew your juice before swallowing and drink it 30 minutes before a protein meal and on an empty stomach Temple RunBerg.

Step 1: Gentle Juice Drink, 1/4 Cup or less per serving, 2-3 veg, No Cruciferous
2 Celery stalks
1 Carrot
1/2 Apple
Parsley Sprig

Step 2: Mid-Strength Juice Drink, 1/2 Cup or less per serving, 5 veg max, Can Include Cruciferous
3 Celery stalks
1 Carrot
2 Kale leaves, stripped
1/2 Beet
1/2 Apple
Parsley sprig
Little slice of Ginger

Step 3: Bring It On Juice Drink, Up to 1 Cup serving, Any Combination
Pineapple, Kale, Cucumber, Jalapeno or Sweet Peppers, Cilantro
Orange, Cucumber, Celery, Lemon or Lime, Green Apple, Parsley
Cucumber, Green Apple, Spinach, Celery, Lemon or Lime, Fennel, Ginger
Watermelon, Mint, Cucumber

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Green Smoothie

시사상식 다운로드

1/2 Banana, ripe
1 large Kale Leaf, rib removed
1/4 Avocado
1/8 C Berries
1/2 C Coconut Milk
1/2 C Kefir or Probiotic Yogurt
1/4 C Filtered Water
2 tbl Soaked Sunflower Seeds
2 tbl Sprouted Lentils
1 tsp Spirulina
Opt 굿아이 다운로드. – 1 tsp Blackstrap Molasses
Crushed Ice

Place all ingredients in blender and blend until smooth-ish. Leftovers will keep in a tightly closed container in the fridge for 48 hrs 국민의례 mp3 다운로드.

Fruit & Dip

안드로이드 하스스톤 다운로드

For apple slices:
Put cut apples slices in a non-reactive bowl and cover with filtered water and juice from 1/2 lemon. Let set for 15 minutes Susie Baekhyun dream download. Drain on paper towels.

Or peel and segment oranges, peel and slice kiwis, slice mangoes, or other fruit.

Dip:
1 cup firm probiotic plain or vanilla Yogurt
1 TBL Coconut Milk, full-fat
1/2 tsp Real Vanilla Bean Extract
Combine in small bowl and chill for an hour to let flavors meld Ziptos download.

Chocolate Pudding

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1 Banana, ripe
1 Avocado, ripe but not brown
1/4 C Coconut Milk
1/4 C Kefir
3-4 TBL Raw Chocolate Powder
1 TBL Raw Honey
1 tsp Real Vanilla Bean Extract
3 drops Peppermint oil
Little Whole Milk, if needed

Blend all until smooth using milk to thin if needed Unicad. Chill for an hour
Note: For a frozen treat, place in an airtight container and put in the freezer for a few hours or overnight!

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Greens & Mushrooms

A bunch’o Greens (Spinach, Chard, Kale etc.)
Few slices of Bacon
1-2 cups fresh Mushrooms
1 TBL Ghee
Himalayan Salt
Fresh Cracked Pepper

Remove leaves from thick stems and place in water 아이오아이 잠깐만 다운로드.
(Reserve stems for making stock!)
Soak chard, spinach and/or other greens in large bowl for 30 minutes.
Meanwhile, cook bacon until crispy Sims 3. Place on paper towel.
Remove all but 1 tbl bacon grease from pan.
Add 1 tbl ghee and melt.
Sauté mushrooms in ghee and bacon grease over medium heat until just beginning to soften Black Desert Overseas Download.
While sautéing, thoroughly rinse greens and spin or pat dry.
Add greens all at once to pan. Add fresh cracked pepper and salt to taste.
Cover with lid to wilt for 10-15 minutes Sam mobile firmware download.
Top with crumbled bacon and serve.