Root Veggie Roast
1 medium Sweet Potato, peeled, 1” cubes 1 large Beet, peeled, 1” cubes 1 medium Russet or Golden Potato, peeled, 1” cubes 1 Parsnip, peeled, 1” cubes 1 Rutabaga...
Tag: Main Dish
Paleo Pizza
Crust (1 regular cookie sheet sized crust): 1 head Cauliflower (or about 4 cups cooked) 1/8 cup shredded Parmesan Cheese 1/3 cup Soft Goat Cheese in chunks 1 ts...
Blackened White Fish
2 large White Fish Fillets, rinsed and dried well 2 tbl Ghee Spices: Hot Hungarian Paprika Chipotle Chili Powder Sea Salt Pepper Ground Mustard Cumin Onion Oreg...
BBQ Slow Cooker Chicken
Make chicken in slow cooker Remove the meat from the bones. (Save bones and drippings for making chicken broth! p.246) Place the chicken pieces back in (empty) ...
Chicken Soup
Left over Chicken Pieces or 1/2 lb Chicken Breast Fillets 6-8 cups homemade Chicken Broth (p.246) 1 White Onion, diced 2 Leeks, cleaned and sliced 3 large Carro...
Slow Cooker Roast & Veggies
4-5 lb Pork or Beef Roast 2 Carrots, peeled and sliced in large chunks 2 Celery, washed and sliced in large chunks 1 cup Mushrooms, cleaned and cut in half 2 Le...
Bacon Wrapped Scallops
12 lrg Scallops, rinsed and dried 12 strips Bacon Opt. 1 tbl Honey Preheat oven to 425F. Place bacon in frying pan and cook until browning, but still pliable. R...
Slow Cooker Chicken
Whole Chicken or Chicken Thighs, Pieces Rosemary Sprigs Sea Salt Fresh Cracked Pepper Olive Oil or Ghee Rinse and pat dry chicken. Place chicken in slow cooker....
Jerk Chicken
Jerk Marinade: Green Onions, chopped (about 5 or 6) White Onion, chopped Chopped Anaheim Pepper, deseeded 1/2 cup Coconut Aminos 1/2 cup Apple Cider Vinegar 1/4...