Main Dish – Heal Something Good

Burgers

1 lb ground Beef from grass-fed cows 1 Egg 1 tsp Sea Salt 1 tsp Fresh Cracked Pepper 2 tsp filtered water 2 tsp coconut aminos Ghee Toppings: Lettuce, large lea...

Chicken Soup

Left over Chicken Pieces or 1/2 lb Chicken Breast Fillets 6-8 cups homemade Chicken Broth (p.246) 1 White Onion, diced 2 Leeks, cleaned and sliced 3 large Carro...

Jerk Chicken

Jerk Marinade: Green Onions, chopped (about 5 or 6) White Onion, chopped Chopped Anaheim Pepper, deseeded 1/2 cup Coconut Aminos 1/2 cup Apple Cider Vinegar 1/4...