Fruit & Dip – Heal Something Good

Fruit & Dip

For apple slices:
Put cut apples slices in a non-reactive bowl and cover with filtered water and juice from 1/2 lemon. Let set for 15 minutes. Drain on paper towels.

Or peel and segment oranges, peel and slice kiwis, slice mangoes, or other fruit.

1 cup firm probiotic plain or vanilla Yogurt
1 TBL Coconut Milk, full-fat
1/2 tsp Real Vanilla Bean Extract
Combine in small bowl and chill for an hour to let flavors meld.