Jerk Chicken
Jerk Marinade: Green Onions, chopped (about 5 or 6) White Onion, chopped Chopped Anaheim Pepper, deseeded 1/2 cup Coconut Aminos 1/2 cup Apple Cider Vinegar 1/4...
Jerk Marinade: Green Onions, chopped (about 5 or 6) White Onion, chopped Chopped Anaheim Pepper, deseeded 1/2 cup Coconut Aminos 1/2 cup Apple Cider Vinegar 1/4...
Chicken pieces with skin and bone Citrus (Lemon, Tangerine, Lime, Orange) Herbs (Sage, Rosemary, Oregano, Tarragon, Parsley) Ghee or Olive Oils Sea Salt Fresh C...
Leftover Beef or Chicken meat chunks Large Leaf Lettuce, Iceberg or Romaine Tomatoes, diced Shredded Cheese White Onion or Scallions, diced Olive Oil or Ghee 1 ...
Whole Chicken Citrus wedges (Lemon, Tangerine, Lime, Orange) Herbs (Sage, Rosemary, Oregano, Tarragon, Parsley) Ghee or Olive Oils Sea Salt Fresh Cracked Pepper...
4 med-sized Red Potatoes, well washed 12-ish Chicken Livers 1 Lemon, juiced Bacon fat and/or Ghee 1 1/2 cups Broth Leek, cleaned and sliced 1 tbl Cream Real Sal...
1-2 lbs Beef Liver from grass-fed cows 1 lemon, juiced 1 large White or Yellow Onion, thickly sliced 2 cups Mushrooms, cleaned and sliced 5 or 6 Dried Figs, ste...
1 can pole-caught Tuna, lightly drained 1 med-large fermented Pickle, diced 1-2 tbl homemade mayo Real Salt & Fresh Cracked Pepper Combine all in bowl and ...
1 8-10 oz organic steak from grass-fed cows Coconut Aminos Real Salt & Fresh Cracked Pepper Ghee Rinse steak and pat dry. Place on plate. Poke holes with l...
(Serves 4-6) Medium Spaghetti Squash, washed, cut in half and cleaned Olive Oil or Ghee Real Salt & Fresh Cracked Pepper Sauce: 1 lb Ground Beef from grass...
1-2 lbs. Salmon, Wild-caught 1 Grapefruit, thinly sliced 1 Orange, thinly sliced 1 Lime, thinly sliced Capers Ghee Olive Oil Real Salt & Fresh Cracked Pepp...