Slow Cooker Roast & Veggies
4-5 lb Pork or Beef Roast 2 Carrots, peeled and sliced in large chunks 2 Celery, washed and sliced in large chunks 1 cup Mushrooms, cleaned and cut in half 2 Le...
4-5 lb Pork or Beef Roast 2 Carrots, peeled and sliced in large chunks 2 Celery, washed and sliced in large chunks 1 cup Mushrooms, cleaned and cut in half 2 Le...
12 lrg Scallops, rinsed and dried 12 strips Bacon Opt. 1 tbl Honey Preheat oven to 425F. Place bacon in frying pan and cook until browning, but still pliable. R...
Whole Chicken or Chicken Thighs, Pieces Rosemary Sprigs Sea Salt Fresh Cracked Pepper Olive Oil or Ghee Rinse and pat dry chicken. Place chicken in slow cooker....
1 cup Pumpkin Puree 4 Eggs, whisked 1/4 cup sprouted, ground Flax Seed 1/2 tsp Baking Soda 1 tsp Real Vanilla Bean Extract 1 tsp Allspice 2-3 tbl honey Ghee, fo...
Jerk Marinade: Green Onions, chopped (about 5 or 6) White Onion, chopped Chopped Anaheim Pepper, deseeded 1/2 cup Coconut Aminos 1/2 cup Apple Cider Vinegar 1/4...
Chicken pieces with skin and bone Citrus (Lemon, Tangerine, Lime, Orange) Herbs (Sage, Rosemary, Oregano, Tarragon, Parsley) Ghee or Olive Oils Sea Salt Fresh C...
Leftover Beef or Chicken meat chunks Large Leaf Lettuce, Iceberg or Romaine Tomatoes, diced Shredded Cheese White Onion or Scallions, diced Olive Oil or Ghee 1 ...
Whole Chicken Citrus wedges (Lemon, Tangerine, Lime, Orange) Herbs (Sage, Rosemary, Oregano, Tarragon, Parsley) Ghee or Olive Oils Sea Salt Fresh Cracked Pepper...
4 med-sized Red Potatoes, well washed 12-ish Chicken Livers 1 Lemon, juiced Bacon fat and/or Ghee 1 1/2 cups Broth Leek, cleaned and sliced 1 tbl Cream Real Sal...
1-2 lbs Beef Liver from grass-fed cows 1 lemon, juiced 1 large White or Yellow Onion, thickly sliced 2 cups Mushrooms, cleaned and sliced 5 or 6 Dried Figs, ste...