Mango Salsa
Mango, finely diced Cilantro, snipped (about 2 tbls) 1/2 Anaheim Pepper, finely diced Shallots, finely diced (about 2 tbls) Cucumber, finely diced Citrus, juice...
Tag: Paleo
Green Smoothie
1/2 Banana, ripe 1 large Kale Leaf, rib removed 1/4 Avocado 1/8 C Berries 1/2 C Coconut Milk 1/2 C Kefir or Probiotic Yogurt 1/4 C Filtered Water 2 tbl Soaked S...
Chocolate Pudding
1 Banana, ripe 1 Avocado, ripe but not brown 1/4 C Coconut Milk 1/4 C Kefir 3-4 TBL Raw Chocolate Powder 1 TBL Raw Honey 1 tsp Real Vanilla Bean Extract 3 drops...
Greens & Mushrooms
A bunch’o Greens (Spinach, Chard, Kale etc.) Few slices of Bacon 1-2 cups fresh Mushrooms 1 TBL Ghee Himalayan Salt Fresh Cracked Pepper Remove leaves from thic...
Horseradish Mashed Potatoes
4-6 Red Potatoes, peeled and cubed 1-2 tsp Horseradish or Wasabi 3 tbl Butter 2 tbl Cream Chives Sea Salt to taste Fresh Cracked Pepper to taste (Add reserved B...
Smashed Red Potatoes
4-6 Red Potatoes, washed and cleaned Butter Sea Salt Fresh Cracked Pepper Opt. Rosemary Boil whole potatoes until tender. Drain. Smash with the back of a spoon ...
Mustard Potatoes With Chicken Drippings
4-6 Med-Large Red or White Potatoes, boiled and sliced Sauce: 1/4-1/3 cup Drippings from roasted chicken 1/2 tsp dried, ground Mustard 1 tsp grainy Mustard 1 ts...
Cauliflower Hummus
1 head Cauliflower 2 tbl Tahini 1/2 cup Olive Oil 1 Lemon, juiced and zested 1/2 – 1 tsp cumin 1/2 tsp Hot Hungarian Paprika Sea Salt Fresh Cracked Pepper...
Jicama Slaw
1 cup Red Cabbage, shredded 1 cup Green Cabbage, shredded 1 cup Jicama, shredded 1 cup Carrots, shredded 1/2 cup Fennel, shredded 1/4 cup Pineapple, shredded Sl...