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Heal Something Good
Your Comprehensive Guide to Healing with Leoh Blooms
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Welcome
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My Story
How to Use This Information
You Are Not Your Diagnosis
Eastern & Western Medicine
Talking to Doctors
Chronic Conditions & Inflammation
Creating a Bubble for Recovery
Energy
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Power of Positive Self-Talk
Feeeeeelings
Appropriate Exercise & Rest
Polarity
Chakras
Healthy Energy Ideas
Holding Space
Reiki
Nutrition
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Recipes
Food, Eating, & Healing the Gut
Fresh Veggies, Nuts, & Seeds
Organic & GMO Foods
Fats
Sugars & Sweeteners
What’s the Deal with Protein?
Food Tips
Food Cravings
Essential Oils, Herbs, & Supplements
48. Acidifying Foods
Probiotics
Body
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Body Systems
Being “ISH”
MTHFR, Methylation, and Why You Might Care
Self-Care Ideas
Weaning Off Meds
Addictions
Pain Management
Detoxing
Mind
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Mental Health Connection
Whimsy, Creativity, & Your Brain
The Highly Sensitive Person Connection
Emotional Healing
Codependency
Essential Oils Suggestions
Mind/Body Connection
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Fill Your Life with Passion
The Placebo Effect
Change Your Story
Generational Healing
Releasing Weight
Clean House
Spirituality
Overall Body Support Checklist
Inspiration
Technique – 3-Min Breathing Exercise
Meditation Technique – Catch & Release
Worksheets & Charts
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Chart – Breathing Exercises
Chart – Jin Shin Jyutsu
Chart – Color Chromotherapy
Chart – Vibration Frequencies & Oils
Chart – Vibration Frequencies
Chart – Semi-Precious Stones
Chart – Perception Reframing
Worksheet – Affirmations/Afformations
Worksheet – Change Your Story
Worksheet – Limiting Beliefs
Chart – Acidic Foods List
Chart – Alkaline Foods List
Chart – Amino Acids
Chart – Auric Fields
Chart – Autonomic Nervous System
Chart – Biological Body Clock
Chart – Breathing Exercises
Chart – Cell Synapse Sites & Neurotransmitters
Chart – Chakra Toning
Chart – Chakras
Chart – Circulatory System
Chart – Color Chromotherapy
Chart – Detox Support Ideas
Chart – Digestive System
Chart – Emotional Energy Centers of the Body
Chart – Essential Oils with Feelings
Chart – Food Cravings
Chart – Highly Sensitive Person Trait
Chart – Hormonal Body Shapes
Chart – Immune System
Chart – Lymphatic System
Chart – Major Organs
Chart – Muscular System
Chart – Nervous System
Chart – Perception Reframing
Chart – Probiotics & Fermented Foods
Chart – Protein Digestion Times
Chart – Quantum Touch
Chart – Reflexive Ear
Chart – Respiratory System
Chart – Skeleton
Chart – Skin Brushing Technique
Chart – Spine
Chart – Spiritual Foundation
Chart – Upper Gastrointestinal Tract
Chart – Urinary Organs
Chart – Vagus Nerve
Chart – Reflexive Foot
Worksheet – Affirmations/Afformations
Worksheet – Change Your Story
Worksheet – Limiting Beliefs
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Whimsy, Creativity, & Your Brain